Flip It & Fly: Arm Balance Workshop With Kristen Schneider

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Flip It & Fly: Arm Balance Workshop With Kristen Schneider
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Flip It & Fly: Arm Balance Workshop With Kristen Schneider says
We'll break-down the basics of coming into a properly aligned headstand and handstand against the wall and with time permitting, we'll tap into grasshopper, paperclip, flying pigeon and any requests! This open forum creates a fun, safe space for students to ask questions, feed off the encouraging energy of fellow yogis and explore new shapes. There will be a nice, cooling end with wrist, shoulder and neck releases. Studio B/ $45
Link to pre-register:
https://clients.mindbodyonline.com/classic/ws?studioid=7977&stype=-8&sView=day&date=05/22/16
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By: Full Circle Yoga

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