Manipura / Solar Plexus Chakra Transformation

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Manipura / Solar Plexus Chakra   Transformation
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Shine On Yoga says
Session 3: May 22-24, 2015

Manipura/Solar Plexus Chakra – Key - Transformation

This Weekend We will Explore:

•Physical, Mental/Emotional and Spiritual Aspects of Solar Plexus Chakra
•Basic Ayurvedic Understanding – Basic Elements, Doshas, Chakras, Pranas, Gunas
•Basic Understanding of Yoga and Eight Limbed System delineated in the Yoga Sutras - Yamas and Niyamas, Asana, Pranayama, Pratayahara, Dharana, Dhyana and Samadhi
•Asana, Breath, Mantras, Mudras, Yantras
•Karma Yoga – Yoga of Selfless Service
•Deepening Breathwork and Meditation
•Teaching Breath, Asana and Meditation
•Basic Understanding of Yogic Cosmology


http://shineonyoga.com/trainings/

Friday Night 7-9:30pm
Saturday & Sunday 10am - 6pm

$395 for the Weekend

Pre-registration Required
amber@shineonyoga.com
407.963.1956
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By: Shine On Yoga

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