Meditation & Movie Night

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Meditation & Movie Night
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Florida School of Holistic Living says
Spend an evening in community, enjoying a guided meditation facilitated by Cheng Liu - Many of us are highly sensitive and can feel overstimulated by the end of a week. Come for a moment of peace through body stretch, meditation, breathwork, self compassion thoughts...and walk away with relaxation tools you can use in everyday life. Following meditation, we will watch a inspiring documentary film together.

Bio: Cheng is a trained massage therapist and software engineer. She leads meditation and healing circles, and consider herself an activist for emotional well-being - committed to the healing of ourselves, with one another and the Earth. She teaches meditation and self-compassion exercises at gatherings such as Florida Earthskills. Learn more at http://blog.logicgirl.com/
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By: Florida School of Holistic Living

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