Women's Ayuveda Health Workshop

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Women's Ayuveda Health Workshop
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Women's Ayuveda Health Workshop says
We're talking all things women with Ayurveda Specialist, Kristen Schneider!

-Self-care and stress reduction-
~ meditation/pranayama/daily routines/self massage/essential oils.

-Monarch to menopause-
~relieving cramps, PMS and hot flashes/fertility/breast care/breast feeding/bone support (osteoporosis prevention).

-beauty from the inside out-
~nutrition/reducing inflammation/boosting gut flora/ organic skin and hair masks/ home made moisturizers and spritzers.

This workshop is designed to give you tools to look and feel great through the seasons of the year and the seasons of life. Everyone of all ages are encouraged to join!

Hosted by Holistic Ayurveda Practitioner, Kristen Schneider,

1:30-3:30pm $35.


Photo Credit: Chloe Clifton & Clothing Kira Karmazin/Kira Grace
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By: Full Circle Yoga

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