Workshops With Waverly Jones

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Workshops With Waverly Jones
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Lotus Fitness Studio says
We're excited to host our first Aerial Workshops with the amazing Waverly Jones!

11:00am-12:30pm
Belay Play on Silks (Intermediate - Advanced)

In this 90 minute workshop, students will learn several unique ways into Crossback Straddle. After covering new ways in to Crossback, we will go over several into the Belay wrap, and will learn a variety of skills within Belay, including shapes, drops, transitions, and spins.

*Must be familiar with at least one way to cleanly execute the Crossback Straddle, and be able to invert multiple times in the air with ease to attend this workshop. Intermediate - Advanced.

1:00-2:30
Splits on Lyra (Intermediate - Advanced)

Learn over 10 different splits in this 90 minute workshop on lyra, including a few unusual and unique ones. Add several new ways to show off your flexibility in this intermediate to advanced workshop.

*Must be able to invert with ease, must be comfortable and experienced with aerial hoop, and while having splits helps when attending this workshop, the ability to do a split is not necessary.

3:00-4:30
Basic Sequencing on Lyra (ALL LEVELS)

If you've just recently starting feeling comfortable in the air on lyra with basic skills, it's now time to start sequencing them together! In this 90 minute workshop, you'll learn several new sequences on lyra that contain basic skills that you already know. If you are not yet familiar with a skill in the sequence, we'll cover that first and begin adding them to the skills already in your repertoire.

*Must know how to enter and exit the hoop safely, and have the endurance to do multiple inversions within the workshop's timeframe. This workshop is geared towards brand new aerial hoopers to advanced beginners.


SILKS/LYRAS WILL BE SHARED IF WE HAVE MORE THAN 7 SIGN UPS FOR EACH WORKSHOP

Price for each workshop:
$50 for Unlimited Members
$55 All Others
NO REFUNDS
SIGN UP HERE: https://clients.mindbodyonline.com/classic/admhome?studioid=27122

Privates are also available on Sunday after workshops and Monday morning.

$80 for hour, $120 for 90 minutes.

Waverly Jones is a multi-talented aerial artist based in Asheville, NC. She specializes in several aerial apparatuses,
including aerial fabrics, aerial hoop, static trapeze, Spanish web, and pole fitness.

In January 2011, she became a memberof Asheville Aerial Arts, and has performed at many different events including festivals, galas, fund raisers, carnivals,concerts, and private events. In September 2013, Waverly competed in her first pole fitness competition in Boston, MA., and hopes to keep competing in the future.

Aside from performing and training, Waverly is passionate about teaching aerial arts and to reach out to others through performance and instruction.
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By: Lotus Fitness Studio

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