Yoga Skill Work: Core Integration Drills To Awaken Your Practice

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Yoga Skill Work: Core Integration Drills To Awaken Your Practice
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Yoga Skill Work: Core Integration Drills To Awaken Your Practice says
RESOLVE TO GET CORE-CONNECTED. Work on individual and small-group exercises to find new strength, new connection, new power in your practice and your life. Lots of core and more!

Learn ways to practice the actions to empower your practice.
Topics will include Core Connection, Shoulder Integration, Hip Integration, Ground Down Like Earth, Connect to Centerline, Be UP to Something Bigger, and more.

These skills create strength and awareness to apply to EVERY part of your life :)

This is an intense and fun workout. Those with certain injuries will not be able to fully participate in this. If you are sincerely interested in deepending your practice and your yoga fitness level, please sign up - especially those interested in Yoga Teacher Training possibilities.

$24 workshop fee or use two from your class package to be applied at the studio

RYA CEU
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By: Warrior ONE

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