Fit Feb Jagua & Burn Shape Up

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Fit Feb Jagua & Burn Shape Up
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The Jungle Body with Gillian says
Join The Jungle Body with Gillian this FIT FEB and register for our Shape Up & Bootycamp programs!

SHAPE UP
BURN® + KONGA®
5 Week Program | Feb 4th - March 3rd
7pm BURN® | 7:30pm KONGA®
$75 includes 30min BURN® class + 60min KONGA® class
Please note BURN® will be held outside on the oval & Konga will be taken inside Redcliffe Community Centre Hall

BOOTYCAMP
JAGUA® + KONGA®
5 Week Program | Feb 1st - Feb 29th
7pm JAGUA® | 7:30pm KONGA®
$75 includes 30min JAGUA® class + 60min KONGA® class
Please note JAGUA® will be held outside on the oval & Konga will be taken inside Redcliffe Community Centre Hall

BURN! is a one of a kind Choreographed Dumbbell Sculpt Workout. BURN! Takes 1.5kg – 2.5kg Dumbells in each hand & fuses this with movements that are dance inspired which will shape, sculpt & improve your muscle tone in your Upper Body & Core. Focusing on functional & high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Rather than doing weights in a boring & tedious environment - BURN! spices up traditional moves with a subtle addition of dance flavour.

JAGUA is a body sculpting class choreographed to Hip Hop, Pop, Afro & Old School Music. It is a body conditioning class that may help build flexibility, muscle strength, muscle tone and endurance in the legs, abdominals, arms, hips, and back. It is about creating a lean, strong and toned body in a musical environment that improves your physical and emotional well being. Jagua takes inspiration from Ballet, Dance, Pilates, Yoga, Hip Hop & Stretch Classes.

To register please pay at class by Jan 29th, BE QUICK spots are limited! To secure your spot email thejunglebodywithgillian@outlook.com
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By: The Jungle Body with Gillian