Isha Upa Yoga: Free Workshop In Perth

Things to do
0 Love It
Save it
Isha Upa Yoga: Free Workshop In Perth
More Less
Isha Foundation says
Isha Australia is offering free holistic yoga workshop in Perth on Saturday, 13th August. Workshop include invigorating physical postures, breathing techniques, meditation.

Through a synthesis of 5-minute yoga practices, the sessions will present easy-to-practice yet potent tools to enhance health, joy, peace, love, success. These practices offer a deep inner experience helping one cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.

For more details please visit
http://ishayoga.org.au/upa-yoga/

♣ ♣ ♣ Session Details ♣ ♣ ♣

➥ 16:00 pm to 17:30 pm

RSVP: http://register.ishayoga.org.au/#register/450

Venue: Corinthian Park Hall, Cnr Beatrice Avenue & Leach Highway, Shelley, WA, 6148

♣ ♣ ♣ Benefits ♣ ♣ ♣

➠ Enhances vitality, focus,memory and
productivity. Stabilizes body, mind and emotions.
➠ Strengthens and stabilizes the spine.
Can relieve back pain, stress; and reduce anxiety and
tension.
➠ Can provide relief from chronic ailments and improve
overall health.
➠ Enhances teamwork and communication.
Imparts a lasting sense of joy, peace and fulfilment.

♣ ♣ ♣ Highlights ♣ ♣ ♣

➠ The workshops are open to all over 7 years of age and do not require any fitness level or previous exposure to yoga.
➠ The practices taught can be done anywhere and will take
between 5 to 21 minutes.
➠ Ongoing online support will be made available following the workshop free of charge.
More Less

By: Isha Foundation