Link to sign up: http://www.mahayogastudio.com/wp/workshops/ Do you ever feel like yogahour classes are a little too fast to ask questions or master a certain pose? Do you want to become a more skillful yoga practitioner? Then this is the workshop for you! In each Yogahour Pro workshop Teagan will break down a one-hour sequence over the course of 2 hours. We will refine and delve deeper into proper alignment. We will have time to work on the more challenging poses, including different ways to access them. And you will have time to ask questions. The benefit of this format is that it offers you, the student, the opportunity to increase your knowledge of the yogahour poses and take your practice to a whole new level. Yogahour is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions. It was founded by master teacher Darren Rhodes of Tucson, AZ and can now be found at yoga studios worldwide. Yogahour classes are based on a small number of set sequences. Although not all yogahour teachers teach only these sequences, they are the foundation of the practice. These sequences are designed by Darren and other certified yogahour teachers. Each month of 2015 Maha Yoga & Healing Arts will be highlighting one of these set sequences in some of the yogahour classes. Also, Teagan will be teaching the same set sequence in a 2-hour workshop format once a month. These workshops will allow more time to break down the poses and for you to ask any and all questions you might have about the poses that appear in any given sequence. This workshop is an invitation to expand your yoga practice in a very accessible, affordable, and expertly taught way in the context of fun! Saturday, February 28. 1:30-3:30pm. $15 by 2/21, $20 after.
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