Join Crown of Eternity's Mike and Gallina Tamburo for a concert and a workshop at the beautiful Rotunda! Sound and Silence Therapeutic Meditation and Relaxation Workshop 4-6pm Snacks 6-6:45pm Sound Journeys Through Gongs and Himalayan Singing Bowls Concert 7-9pm Both Events are FREE Concert info Sound Journeys Through Gongs and Himalayan Bowls 7-9pm Join gong lovers, yogis, and healers, Gallina and Mike Tamburo from Pittsburgh’s Crown of Eternity as you vibrate and tune into your inner self-healer, inviting a state of harmony and bliss. Bathe in waves of sound from multiple gongs, bells and metal singing bowls. The deep complex harmonics of multiple gongs quickly silence the mind and entrain the brain into a spontaneous state of deep meditation. The rhythmic sound oscillations of therapy grade Himalayan bowls placed on or around the body penetrate into the tissues and are often experienced as a full body sound massage that allows us to let go—letting go of stress, worries, anxieties, doubt, fears and feelings that have a negative effect on our health and life. Listeners often describe out of body experiences, seeing beautiful colors behind their eyes, past life impressions, expanded awareness and higher states of consciousness. We will begin to prepare the body to enter a state of healing and receptivity through the sacred practices of guided meditation, breathwork, or deep listening. We will then relax deeply to the sounds of multiple gongs for a vibrational experience like no other!!! Please bring a yoga mat, blanket or cushion for your comfort for an extended period of lying on the floor. Workshop info 4-6pm Sound and Silence Therapeutic Meditation and Relaxation with Crown Of Eternity This introductory workshop will examine how sound and silence affect the body and mind. Participants will experientially explore relaxation through vibration, silence, deep listening, harmonic patterns from gongs and singing bowls, vocal toning and gentle touch. Participants will experience a wide array of listening dynamics and subtleties of vibration in group and partner meditations to assist in relaxation and self reflection and self healing. Participants should bring a pillow, yoga mat and blanket. About Crown of Eternity: Crown Of Eternity spend their lives serving people through vibration, sound and music as well as with relaxation and energy movement techniques. Through their workshops, classes, therapy sessions and concerts they have helped thousands of people connect to their life energy, to deeper relaxation and to self healing. Over the past 20+ years Mike Tamburo has become well known as a multi-instrumentalist and polymath, performing and recording ecstatic and transcendental music as well as folk, ambient and sometimes unclassifiable sounds. He is also an artist and a film maker. As he worked deeper and deeper with the sound current and his own self healing practices, he discovered the healing power of the gong and other tuned metal instruments (singing bowls, bells, sound plates) as well as the healing power of mantra and toning. In 2008 he met Gallina Tamburo, who was on her own journey of healing. Their shared love of ecstatic music, Kundalini Yoga, the gong, sound therapy, and sacred chanting set the foundation of their relationship, marriage and eventual musical collaboration. They currently live in Pittsburgh, PA where they both teach sound therapy and Kundalini Yoga and run their own yoga and vibrational healing center (also called Crown of Eternity). In addition to completing their Kundalini Teacher Training at the mother ashram in Espanola, NM and Yoga For Youth Training with Krishna Kaur they have studied with Gongmasters Don Conreaux and Sotantar and trained in the Peter Hess Method of Sound Massage using Himalayan Singing Bowls for healing. The duo have released 3 CDs together and also run the Sounds Eternal record label that has released many of Mike's solo recordings. Together, Mike and Gallina have developed their own style of relating to the therapeutic vibrations of the Gong, incorporating ancient wisdom and infusing it with creativity, playfulness and joy. Crown of Eternity offer a unique sonic experience that is as much grounded in tradition as it is groundbreaking. There is an expansive, blissful, ethereal and epic quality to Crown of Eternity’s music. They are truly immersed in vibration. They are touring in 2015 in support of their Gong CD: “Earth in Space” and Mantra CDs: “Vibrate the Cosmos” and “The Cosmos Shall Clear The Path” which were released in 2014 and Mike's newest hammered dulcimer release "The Way To Be Free' released in 2015. Whether they are bathing you in the complex harmonics of multiple gongs, ecstatic instrumentals or their cosmic renditions of sacred Kundalini Yoga mantras, Crown of Eternity delivers a heart centered experience that you will deeply appreciate and remember.
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