Pjrd's Derby Workout

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Pjrd's Derby Workout

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***FEBRUARY 2015 SCHEDULE**** 2/7 9:45am-12:30pm DERBY WORKOUT 2/14 NO WORKOUT 2/21 NO WORKOUT- Presidential Open Scrimmage 2/28 9:45- 12:30pm DERBY WORKOUT We're opening our warehouse for anyone who wants to try out a real roller derby workout. There will be on and off skates components to the workout, so if you don't have gear yet, there will still be plenty for you to do. We also have a limited amount of loaner gear if you'd like to come give it a try or modifications to on-skate exercises will be provided for those without. You don't have to play derby to be derby strong! Saturdays from 9:45-12:15 Doors open at 9:45 for registration $5 fee for non league members Penn Jersey Warehouse 1801 W. Indiana Ave. Philadelphia, PA Contact us for more information at recruitment@pennjerseyrollerderby.com

By: Penn Jersey Roller Derby

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