Summer Mommy & Me Yoga Series

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Summer Mommy & Me Yoga Series
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Mookshi Wellness Center says
Mookshi Wellness Center will be hosting a Mommy & Me Yoga Series this summer, focusing on postpartum health for new moms. Pelvic Floor Yoga Therapist, Ali Popivchak, RYT, will be leading a healing yoga class for all levels of yoga experience. (Beginners welcome) Her focus will be on restoring vitality, alignment and strength through yoga, breath work and relaxation.
Newborns to Age 2 are welcome to attend.

The class will take place from 8:30-9:30am on the following Sundays:
June 7
June 21
July 19

$15 per class
or $40 for all three classes
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By: Mookshi Wellness Center