3 Day Weekend Yoga Retreat In Ny: "Detox In Nature" W/ Erica Belfiore & Miguel Mendez

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3 Day Weekend Yoga Retreat In Ny: "Detox In Nature" W/ Erica Belfiore & Miguel Mendez
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Zenality Yoga says
Full Weekend Getaway. All inclusive.
Yoga. Meditation. Nature. Detox.

Land of 13 Moons Retreat Resort is nestled in the woods at the foothills of the Catskill Mountains, five minutes from the Ashokan Reservoir. This 17 acre estate was named after the Native American understanding of a 13 moon calendar, which represented to us a sensibility in harmony with natural rhythms. Land of 13 Moons includes two acres of wild and manicured gardens containing abundant edibles, a 17 foot deep swimming hole, 2 main houses, a yoga yurt, and hiking trails around the property.

Over the weekend, Zenality Traveling School of Yoga will host this personalized group in 2 yoga classes a day, daily complimentary massages, evening guided meditations, and nature hikes along with your own personal time to R&R and enjoy the swimming hole, structures, and sun in peacefulness. Intentions for this getaway weekend are to share the tools of yoga & healing for those that feel often overwhelmed or overstimulated. The vigorous yoga classes will detox your body. The mindful meditations will detox your mind. The beautiful landscape will allow you to digitally detox, so when you return home, you will feel rejuvenated and revived!

Join Erica Belfiore & Miguel Mendez as they faciliate a journey of union through nature, yoga, detox healing, and relaxation on the incredible beautiful lands of Upstate NY. All food is prepared with vegetarian, organic, and local ingredients, homemade by Miguel Menduz and his culinary team.

Itinerary:
Friday, August 26th
9am - depart from NYC
12pm - check in at Casa di Corazon
5pm - Evening Yoga Class
6:30pm - Dinner

Saturday, August 27th
6:30am - Optional Morning Meditation
7-8am - Light Breakfast & Tea Table
8-9:30am - Morning Power Yoga
9:30-11:30am - Time for Massage/Relax/Swim
11:30-12:30pm Brunch
1:30pm DIY Workshop: Make Your Own Detox Elixirs for Healing
3:30-4:30pm Afternoon Snack Table
5-6:30pm - Evening Yoga
6:30pm- Light Dinner
8:30pm - Campfire Cacao Ceremony

Sunday, August 28th
6:30am - Optional Morning Meditation
7-8am - Light Breakfast & Tea Table
8-9:30am - Morning Power Yoga
9:30-11:30am - Time for Massage/Relax/Swim
11:30-3:30pm Nature Excursion/ Picnic Lunch
3:30-4:30pm Afternoon Snack Table
5-6:30pm - Evening Yoga
6:30pm- Light Dinner
8:30pm - Guided Meditation

Monday, August 29th
6:30am- Morning Meditation
7-8:15am - Morning Power Yoga
8:15-9:30am - Lecture: Carrying on the Tools of Practice Back to Daily Life
9:30am-11:30am - Pack Up
11:30-12:30pm - Brunch
Check out by 1pm
3pm - Arrive in NYC

Tuition: $575 All inclusive: lodging, accommodations, yoga, classes, massage, 3 meals per day, excursions!
Carpooling from NYC is reccommended.

More Info and interest in booking?
Contact info@zenalityyoga.com
Check out our website: www.zenalityyoga.com
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By: Zenality Yoga

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