Ashtanga Primary Series

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Ashtanga Primary Series
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Yoga Pearl says
Learn – Practice – Transform

You’ll learn and practice Ashtanga’s Primary Series in this 6-class series. This powerful posture sequence offers a true moving meditation — and a chance to transform. Each week builds on the previous so that you’ll receive the right pose modifications. The goal: by the end, you’ll be guided safely and enjoyably — though not without effort — through the entire sequence.
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By: Yoga Pearl

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