Body Mechanics For Yoga Teachers With Julie Gudmestad

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Body Mechanics For Yoga Teachers With Julie Gudmestad
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Body Mechanics For Yoga Teachers With Julie Gudmestad says
Julie Gudmestad, PT and Iyengar Certified Yoga Instructor, will lead you in this workshop that has been taught nationally at Yoga Journal Conferences. You will learn how to protect yourselves and your students from common injuries and strains. We'll discuss gravity's effects on the body and how certain positions put leverage and strenuous loads on the spine and other joints. Then, we'll work on poses and teaching techniques so teachers can use proper body mechanics as they demonstrate and adjust students.
3 CE Credits with the Yoga Alliance, FEE $65.00
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By: Gudmestad Yoga Studio

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