Fall Yoga Teacher Training 2016

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Fall Yoga Teacher Training 2016
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Lotus Seed Yoga says
This course is a transformative experience for the body, mind and spirit. By integrating the physical yoga practice with discussions and homework, students end the program with a comprehensive knowledge of asana, meditation, history, philosophy and anatomy. Plus, long lasting friendships develop as our yoga community continues to expand.

September 9 - November 16
Meetings will be held every Wednesday from 5:30pm-10pm
and every other weekend, Fridays 5:30pm-10pm, Saturdays 9am-5pm and Sundays 11am-4pm
September 9, 10, 11 / September 23, 24, 25 / October 7, 8, 9 / October 21, 22, 23 / November 4, 5, 6

200 hour Tuition: $2200
300 hour Tuition: $3000
(10% discount if paid in full upon registration, or ask about payment plans. Save $700 if you reigster for the complete 500 hour program!)

Topic Include:
History/Philosophy
• Modern History of Yoga – Schools of Hatha Yoga
• Ancient History of Yoga – Bhagavad Gita
• Yoga Sutras – Eight Limbs of Yoga
Meditation & Pranayama
• Mantra
• Mudras
• Bhandas
Asanas (Postures)
• Master Asana List
• Asana Worksheet
• Variations of poses / Using props & chair
• Sanskrit Name/English Name
Teaching Methodology
• Four Parts of Class
• Base Pose Diagrams
• Types of Communication
• Adjusting the Level of Class
• Assistant and Adjusting
• Working with Private Clients
• Teaching Yoga for Babies, Children & Teens
• Pre-Natal Yoga
Anatomy and Kinesiology
• Chakras
• Movements of the Body
• Positions and Locations
• Key Poses of Yoga book
• Key Muscles of Yoga book
The Business of Yoga
• Insurance and Yoga Alliance
• Fundamentals of Marketing, Branding, and Advertising
• Business Strategies
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By: Lotus Seed Yoga

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