Women's Self Defense Seminar

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Women's Self Defense Seminar
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Nemesis Brazilian Jiu-jitsu says
Avoiding danger, discouraging assault, escaping from attackers, and fighting back!

Cost: $40 (Cash preferred, Checks can be made out to Stewart Sackett)

•Wear athletic clothing
•Bring a heavy coat or jacket (to practice defense against a jacket grab)
•Jewelry and piercings are not recommended
•Street Parking is extremely limited
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By: Nemesis Brazilian Jiu-jitsu

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