Move Lab, The Olympic Lifts: The Clean And Jerk

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Move Lab, The Olympic Lifts: The Clean And Jerk
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BodyTribe Fitness says
Some would call the Olympic Lifts pure fun with a barbell. Others are forever vexed by their mysteries. And everyone benefits from the lifetime goal of playing with mastery of these movement challenges.

Last week the Snatch, this week the Clean and Jerk. Let’s delve into the movement party that is the sport of weightlifting, and discuss how they improve movement potential, eve for those who have no desire to compete.

$30 if ya register now. $40 the day of.
Come play!
http://www.bodytribe.com/events/91/movelab-the-clean-and-jerk/
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By: BodyTribe Fitness

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