Movelab In The Park: Sandbags

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Movelab In The Park: Sandbags
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BodyTribe Fitness says
Pick it up, put it over your head, squat it, throw it and fight it. The sandbag is possibly the only tool you can do all of these with safely and very effectively. Their very nature, their squirmy, floppy way, makes for a tougher, and possibly more empowering, challenge for the more traditional movements, while offering an extended array of possibilities beyond the common tools. All with an obvious playfulness built in.

Locations: Grant Park, 22nd and C Streets.

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http://www.bodytribe.com/event/movelab-in-the-park-sandbags/
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By: BodyTribe Fitness

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