Alc Team Sd: Easy, Breezy With Some Hills 30 Miles

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Alc Team Sd: Easy, Breezy With Some Hills   30 Miles
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The event creator says
Yes, you just did 100 miles the day before, but on ALC our legs know no fear! It's very important to get your body (and ass) used to being on the bike multiple days in a row. You are strong, you are ready!

Join us for this fun, low-key 30-mile recovery ride along the coast and through Rancho Santa Fe -- including some favorite streets, roads and views.

Meet-up Time: 8 a.m.
Safety Speech: 8:15am (MUST be present)
Ride-out Time: 8:30am SHARP!

Miles: approx. 30
Rain Policy: Rain MAY Cancel
Terrain: Some climbing but no serious hills
Speed: 12-15mph

Training Ride Leaders (TRLs):
Matt Bancroft
Erik Walton

You CAN do it and the ALC certified Team San Diego Training Ride Leaders are here to make sure you have all the support and encouragement you need. We are friendly, fun and ALL skill levels are welcome. NO RIDER WILL EVER BE LEFT BEHIND.

REQUIRED ITEMS FOR ALL TRAINING RIDES (in addition to your bike!):
Bike helmet
2 water bottles or 1 hydration pack (like a CamelBak) - 1 bottle should be filled with an electrolyte replacement drink
Bike frame pump or CO2 cartridges
Patch kit or Spare tube
Tire irons
Snacks (energy bars are good and quick!)
Identification
Money for rest stops

PLEASE NOTE: In keeping with the AIDS/LifeCycle Code of Conduct, Team San Diego obeys ALL traffic laws, stops at all stop signs and stoplights, and practices safe riding at all times. Safety IS Sexy! ALL participants must be present for the safety speech, which will begin promptly at 8:15am. No exceptions!
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