Angamardana In San Diego

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Angamardana In San Diego
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Angamardana In San Diego says
Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

This program is conducted by a Hata Yoga teacher trained by Sadhguru.

For ages 14+. No previous experience with yoga required.
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By: Isha USA

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