Empowered Self Empowered Health Yoga!

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Empowered Self  Empowered Health  Yoga!
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The event creator says
FREE to the community! *One time registration (on line) if you haven't attended class yet. See pinned post with information and instructions. Space is limited.

Class consists of:

Relaxation and release stress
Body alignment and balance
Flexibility
Breathing techniques
Meditation
Strengthen the mind, body and spirit.

WE HAVE YOGA MATS, BLANKETS AND BLOCKS AVAILABLE!

PLEASE ARRIVE 10-15 minutes early. Class starts at 6:00 pm promptly.
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