Free Qigong In The Garden

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Free Qigong In The Garden
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Free Qigong In The Garden says
Relax, unwind, and breathe! Instructor Reyna Lerma will guide students through an ancient Chinese health series that integrates physical postures, breathing techniques and focused intention. This is a great class for beginners.

Bring a mat or something to lie on, and wear loose, comfortable clothes.

Please note: no class in case of rain.

FREE $10 suggested donation. No registration required.
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By: Water Conservation Garden

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