Global Wellness Day 2015

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Global Wellness Day 2015
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Global Wellness Day 2015 says
Come be well with us! Join 55 countries across the globe celebrating Wellness! This is a complimentary event open to the public featuring - Mind & Body Fitness Classes, Wellness Presentations & Health Expo! Take part in some activities or all! Of course there will be a giveaway for a 1 night stay and spa treatment at Pier South Resort - the more you participate the better your odds are at winning!

AGENDA
• 8:30AM (arrive)
• 9AM-10:00AM – WELLNESS KICKOFF! – ALTAMAR ROOFTOP
o Morning Tai Chi Strech
o Healthy Snack
• 10:00AM
o Beach Bootcamp Class– Beach
o Yoga Class– Pool Deck
o Family Friendly Chalk Art Class – 2nd Floor Terrace
o Wellness Center Expo Starts – PIER SOUTH LOBBY
• 11:00AM
o Beach Crossfit Class– Beach
o Yoga Class– Pool Deck
o Meditation Class – Boca Rio Room
o Nutrition Class – Boardroom
o Family Friendly Chalk Art Class – 2nd Floor Terrace
• 12:00PM -- WELLNESS CELEBRATION!
o Meditation Class – Boca Rio Room
o Nutrition Class by – Boardroom
o Family Friendly Chalk Art Class – 2nd Floor Terrace
o 12:30PM-1PM Wellness Celebration – Champagne Toast from SEA180


RSVP: gwdib@themarshallplan.com
HASHTAG: #IBGWD
GIVEAWAY: 1 NIGHT STAY AT PIER SOUTH & SPA TREATMENT



OUR WELLNESS EXPO VENDORS: 10AM – 1PM
o Nature’s Sunshine -organic products
o FIT4MOM / Stroller Strides
o IB Fitness
o D’ames Spa – chair massages
o Epicuren – skin care products & evaluations
o Fit After 50 – fitness & body evaluations
o SEA180 coastal tavern
o Suzie’s Farm – organic farming & produce
o County Office –community mind & body fitness
o Katy’s Café
o Beachside Fro-Yo
o Kombucha on Tap
o IB Clinic
o City of Imperial Beach
o Salt Water Yogis
o Tijuana Estuary
o YMCA
o Boys & Girls Club
o Salt Water Yogis
o San Diego Habitat for Humanity
o Bai5
o IB Yoga
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By: Pier South Resort