Gyrokinesis® At Malashock Dance

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Gyrokinesis® At Malashock Dance
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Gyrokinesis® At Malashock Dance says
Malashock Dance now has an ongoing GYROKINESIS® class taught by Ami Ipapo-Glass.

Class will be on Thursdays.

Hope to see you there!

GYROKINESIS® is a revolutionary method of exercise used by professional dancers worldwide that works the entire body through rhythmic, flowing movement sequences. Focusing on three-dimensional circular and spiral motions that take place on a stool or mat, GYROKINESIS® helps to increase range of motion, decompress the spine, open energetic pathways and create functional strength. The Movement Initiative’s Ami Ipapo-Glass will be teaching the GYROKINESIS® method with an emphasis on building strength, cultivating balance and striving for longevity in the dancing body.
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By: Malashock Dance & The Malashock Dance School

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