Neuroscience Of Pain With Stephani Sutherland, Ph D | $75

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Neuroscience Of Pain With Stephani Sutherland, Ph D | $75
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Neuroscience Of Pain With Stephani Sutherland, Ph D | $75 says
Over 100 million Americans are living with chronic pain. Safe, effective treatments are hard to come by, but research has shown that yoga can improve life for people with chronic pain conditions. In this workshop, Stephani Sutherland will provide an overview of how we experience pain–from sensory nerves in the skin all the way to the highest brain centers–and how yoga can help alleviate pain and suffering by affecting the nervous system at multiple levels. In addition to lecture and discussion, Stephani will lead us through two brief asana practices followed by pranayama (seated breathing exercises) intended to demonstrate the energetic effects of the breath, working through the autonomic nervous system. Come with your questions about neuroscience or pain for the Q&A afterwards.
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By: The Soul of Yoga