New Year, New You

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New Year, New You
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JCC San Diego says
DO YOU HAVE ANY NEW YEAR’S RESOLUTIONS?
Do you want to lose weight, get fit and healthy, or enjoy your life more fully?

Have you made resolutions in New Year’s past but, by the second week of the year, fallen back into old familiar habits? You are not alone. Join us for this 90-minute presentation and find out how you can make 2017 be the “New Year, New You.”

You will learn:
• How to improve self-control and how it can be harnessed to improve your health, happiness, and productivity
• How to be more open, aware, to be more actively engaged in a meaningful life
• Exercises that can help you reach your goals

Free!

Register today at: robync@lfjcc.org or (858) 362-1340
#BalancedMindMeditationCenter #BMMC
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By: JCC San Diego

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