Saturday & Sunday Mornings Group Exercises At Mira Mesa Park

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Saturday & Sunday Mornings   Group Exercises At Mira Mesa Park
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Learn Falun Dafa Exercises in San Diego & Tijuana says
Open your energy channels, purify your body, and allow your mind to be tranquil as we exercise and meditate together. Every Saturday and Sunday morning, we have free Falun Dafa group exercises at Mira Mesa Park.
Your are welcome to join any time during the following schedule:
7:55 - 8:55 Exercises 1-4 (Standing exercises)
9:10 - 10:10 Exercise 5 (Sitting meditation)

You will find us next to the playground under the round covered area with the sign that reads 'Falun Dafa'.

You can also practice learning all the exercises online here: http://en.falundafa.org/falun-dafa-video-audio.html
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By: Learn Falun Dafa Exercises in San Diego & Tijuana

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