South Bay Spin

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South Bay Spin
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South Bay Spin says
A ride with some incredible scenery, some challenging hill, some fun down hills and the company of some of the Team Mo's riders and TRL's. The route takes us from National City out towards Bonita where we'll gt a good 3 mile climb up Otay Lakes Rd. then swing North though Eastlake and out towards Otay Lakes. We'll end up at the Thousand Trails Campground where we'll have a pit stop and turn around point.

Meet-Up Time: 8:00 AM
Safety Speech: 8:15 AM
Ride-Out Time: 8:30 AM SHARP!!!

Miles: 38
Rain Policy: Rain May Cancel
Terrain: Combination of flats and hills
Speed: 10-15 mph

Training Ride Leaders:
David Bayer
Romi Carrillo
You can do it and the ALC certified Training Ride Leader(s) are here to make sure you have all the support and encouragement you need. No Rider Will Ever Be Left Behind!

Required Items for all Training Rides: (In addition to your bike)
Bike Helmet
2 Water Bottles or 1 Hydration Pack (like a camel bak)-1 Bottle should contain an Electrolyte Replacement Drink
Bike Frame Pump or CO2 Cartridges
Patch Kit or Spare Tube
Tire Irons
Snack (Energy Bars are good)
Money for Rest Stops
Please Note: In keeping with ALC Code of Conduct, Team Mo's obeys all traffic laws, We stop at all stop signs and stop lights without exception! We practice safe riding at all times! You must be present for the safety speech in order to ride!
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