Sugar Talk And Workout

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Sugar Talk And Workout
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Sugar Talk And Workout says
SUGAR CRAVINGS YOU JUST CAN’T KICK?
With a new year, it’s time to do a self-check in!
Feeling tired or stressed?
Have late night Cravings you know you should avoid?

This 90 minute workshop includes:

30 MINUTE WORKOUT
Sugar Free Treats
Recipes
Info Handouts

Holistic Health Coach, Sharla Mandere, will walk you through steps to get off the "Sugar Roller Coaster" for good! Look & feel your best, gain energy, & get you "Mojo" back!

NEW YEAR, NEW YOU!
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By: Hapa Yoga

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