Tcsd Women Learn More Tri More Event

Things to do
Tcsd Women Learn More Tri More Event
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Tcsd Women Learn More Tri More Event says
What is this Learn More Tri More event? Think Ladies Night, but during day so we are able to pack in more fun! We will have optional morning workouts, clinics, breakout sessions, and lunch. The first 50 ladies to RSVP get a little SWAG. Everyone gets race discounts and a chance to win a raffle prize!

Objectives for the Day:
Have fun (of course!)
Learn and share ideas
Meet new friends and training partners
Remove some of the barriers to starting a triathlon hobby
Get all questions answered
Set a goal and get equipped to meet it

Updated Schedule:
7:00am Women's Olympic Triathlon live streaming! Bring your bike trainer and get a workout while you watch. Please bring a large towel for underneath your trainer.

7:30am Optional No Drop Ride - Bring your bike, helmet, hydration, and flat kit.*

8:30am Optional No Drop Run - Bring run gear for a 45 minute workout to get the day started.

9:30am Welcome, Introductions, Announcements

10:00-10:50am Ask the Doctor (general session)
Submit your question anonymously by Thursday:

11:00-11:30am Breakout Session #1

11:40am-12:10pm Breakout Session #2

12:10-12:40pm LUNCH!

12:40-1:10pm Breakout #3

1:20-1:50pm Tire Changing Clinic (hands on!)** OR Strengthening Inner Core Clinic (dress for activity)

1:50-2:00pm Wrap Up

*No headphones please!
**Bring your bike (or just a tire), levers, CO2 cartridge/dispenser or pump.
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By: Triathlon Club of San Diego