The Art Of Sequencing With Brian Dorfman

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The Art Of Sequencing With Brian Dorfman
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The Art Of Sequencing With Brian Dorfman says
For Yoga Teachers: Expand your understanding of sequencing and learn to design harmonious, effective practices that meet your intentions.

A well-thought out sequence is the key to an effective asana practice. Learning the art of sequencing will allow you to organize your asanas to create specific effects. Expand your understanding of sequencing and learn to design harmonious, effective practices that meet your intentions. Discussion will focus on the necessary ingredients for optimal sequencing, including such concepts as pose and counter pose, peak pose, rests, and the balancing of extension and contraction.

Cost: $100 a la carte, Included in Yoga Therapy Three Day Workshop Bundle with Brian Dorfman ($225)
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By: The Soul of Yoga

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