Yoga On The Farm With Maria

Things to do
0 Love It
Save it
Yoga On The Farm With Maria
More Less
Wild Willow Farm says
Come join us for FARM YOGA at Wild Willow Farm with Maria Cannistra!
EVERY WEDNESDAY MORNING by DONATION beginning July 6!

VINYASA FLOW/DHARMA MITTRA:
* VINYASA FLOW FOR MOVEMENT
* FIND YOUR STRENGTH THROUGH THE STANDING WARRIOR SERIES
* FEEL YOUR BALANCE THROUGH THE STANDING P0SES
* GO DEEPER THROUGH THE FLOOR POSES
* PRANAYAMA (BREATHING TECHNIQUES) WILL BE TAUGHT
* ALL LEVELS ARE WELCOME/DONATION BASED CLASS- $10 suggested
* BRING YOUR OPEN HEARTS AND COME JOIN US FOR A BEAUTIFUL PRACTICE AT THE FARM

"I began practicing yoga in 2004. My passion began after I studied under my first teacher Rebecca Kovacs. I did my teacher training in 2007 under Dharma Mittra, traditional yogi, now almost 80 years old. Dharma Mittra teaches us to practice from our spiritual hearts. Thus my journey began and is ongoing. Dharma Mittra teaches us to adopt ahimsa, non-violence, encouraging us to adopt vegetarianism.

The style I have learned from Dharma Mittra includes Hatha..Raja and Ashtanga. The breathing (pranayama ) techniques are an integral part of the practice which I teach in my classes.

I continue with my personal practice and have been teaching since 2007.
The practice is ongoing off the mat as well as on the mat. All of the teachings guide us to ultimately come to a place of stillness/meditation where all answers are found."
More Less

By: Wild Willow Farm

Facebook: https://www.facebook.com/1129436630451457
To improve this listing email: feedback@timeout.com
LiveReviews|0
1 person listening