Arm Balances 101 With Bree Dillon

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Arm Balances 101 With Bree Dillon
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The Grinning Yogi says
Ready to spend more time on your hands?! This workshop will explore the FUNdamentals of arm-balancing and get you ready to SOAR!

With Bree, you'll learn to identify the Alignment, Flexibility and Balance needed to enter and sustain these dynamic poses. Using Downdog as a base, this workshop explore Chaturanga, Side Plank and Crow and more! You'll work through your strength as you learn the intelligent way to stand on your hands. Workshop finishes well-deserved restoration and a juicy savasana!
Investment: 25
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By: The Grinning Yogi

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