Erika's Ballet & Conditioning Bootcamp For Salsa/Bachata/Zouk Dancers & Performers

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Erika's Ballet & Conditioning Bootcamp For Salsa/Bachata/Zouk Dancers & Performers
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Coming to you from the California - Erika Lachenmeier, offering
Ballet Fundamentals and Conditioning Bootcamp for
Salsa / Bachata / Zouk Dancers / Performers / Leads / Follows

Take your dancing to the next level with this 2-day bootcamp. Each day includes 2.5 hours of of ballet-based technique, stretching and conditioning.
• Increase strength and flexibility
• Improve your posture and balance
• Develop your turn out, pointed feet, and lines
• Improve technique in your spins, kicks, splits and tricks

Be prepared to be active. Wear stretchy, form-fitting clothing so I can see your knees and posture (no jeans). Secure your hair out of your face. Wear socks, ballet shoes, or jazz flats. A yoga mat is helpful. No prior dance experience required. Just a willingness to try new things!

Erika Lachenmeier has 20 years experience performing and teaching in ballet, jazz, contemporary and musical theater. Since entering the salsa world, she has been training and performing with Salsamania Dance Company in San Francisco.

Date/Time:
Sat. Sept. 3rd - 4:30pm-7pm
Sat. Sept. 10th - 1:30pm-4pm

Cost:
1 Sat. 2.5hrs - $45
Redgister now: http://belltowndancestudio.com/workshop

((Please join us for Salsa On Alki Beach on these last 2 Sat. dates after these workshops))

Belltown Dance Studio
2217 3rd Ave Suite 102
Seattle, WA 98121
ph: 206-930-7246
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