Falling Inward: An Equinox Yoga Ceremony

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Falling Inward: An Equinox Yoga Ceremony
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Falling Inward: An Equinox Yoga Ceremony says
Led by Gianna Carotenuto, Phd

Seasonal change provides a powerful opportunity to turn inward, support & nourish yourself. All the elements of nature ~trees, rivers, animals, fields~ renew. With its flaming colors, Fall brings out the depth of secret presence at the heart of nature and within us all.

“Seasons are a time to align ourselves to the rhythms of life, to bring out bodies home to the sacred truth of nature .” (John O’Donahue)

This energizing & expansive yoga ceremony is designed to integrate and balance your body, mind and spirit to support seasonal change. Explore your inner landscape using Forrest yoga asana, inversions, balances. Open up possibilities with pranayama (breathing techniques). Learn how to harness the power of vision quest meditation to reset your priorities and align your intentions with the cleansing effect of the Fall season.

· Explore your inner landscape

· Align with the cycles of Nature

· Create a seasonal intention

· Mindfully shift your reality

All levels welcome! To receive special guided meditation and journaling exercise, please register by Sept. 10th

$45 pre-register, $50 at the door

Gianna Carotenuto, Phd, author, personal coach & senior teacher in the Forrest Yoga style, has led over 50 workshops, global art & yoga retreats. She is committed to guiding students to have creative & inspired lives.
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By: Kula Movement