Healing The Subtle Body

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Healing The Subtle Body
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Healing The Subtle Body says
The essence of Buddha’s teachings is to recognize, reduce and abandon our delusions. They cause dis-ease in both our body and mind. Buddha’s Tantric teachings contain sublime explanations of how our mind is related to inner energy winds, and simple meditations on how to purify and gather our winds, and thereby purify our body and mind.

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By: Kadampa Meditation Center Washington