Jump Start

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Jump Start
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Fleet Feet Sports Seattle says
Have you had a long week?

Are you a morning person or would you like to be?

Jump Start may be just what you're looking for! With a combination of body care, breathing, and shakeout run, you can recover from a hard week or just find a great way to treat yourself physically before the weekend starts!

Who is this geared towards:
The everyday runner
The occasional runner
The beginning runner
The stressed out worker needing a healthful escape

Caroline will lead the group every other Friday at 6:30 am. Bring a yoga mat with you.
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By: Fleet Feet Sports Seattle

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