May Intro To Yoga Workshop

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May Intro To Yoga Workshop
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May Intro To Yoga Workshop says
This semi-private workshop will bring more understanding, awareness, and catering to your needs.

Whether you're new to yoga, rehabilitating an injury, or re-connecting to your practice this workshop will offer pose modifications and a deeper breath awareness.

2:00 - 3:00 p.m. Opening circle and theory
3:15 - 4:45 p.m. Asana
4:45 - 5:00 p.m. Closing circle and Q&A


Space is limited & preregistration is required. Cost is $45.
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By: Kula Movement, Center for Yoga & Health