Soar Into Spring: Inversions With Tara

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Soar Into Spring: Inversions With Tara
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The Grinning Yogi says
A Grinning exploration of inverted postures!!

Lead by Tara Dyberg, this 2 hour workshop will outline anatomy, alignment, and a step by step progression to flying heart opening postures!

Unlock the key to your own heart in poses like forearm stand, as you soften to spirit and soar to new heights! Let your heart be your guide as it unveils to you just how expansive you and your practice truly are!

No inversion experience necessary; 6 months of yoga practice suggested.
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By: The Grinning Yogi

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