Yoga And Mindfulness Havdallah

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Yoga And Mindfulness Havdallah
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Yoga And Mindfulness Havdallah says
A new take on yoga and havadallah. We will utilize our new knowledge on mindfulness to enhance our mainstay yoga and havadallah event. This event will feature a one hour yoga class taught by our awesome Corepower instructor Anna Levin. Then we will continue with a 30 minute sit (aka) guided meditation. And finally, we will conclud with a mellifluous havadallah program. Come for any or all of the three parts on this incredible evening! You must RSVP for the yoga portion of this event by emailing seattlemoho@gmail.com by 2/11/16. There is a small $3 fee for this class, but it is totally worth it. The class will be limited to 13 people.
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By: Moishe House Seattle