Nutrition & Cooking Classes: Cancer Prevention & Survival

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Nutrition & Cooking Classes: Cancer Prevention & Survival
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PuraVegan says
Taught by: Monica Stoutenborough

October is National Breast Cancer Awareness Month and this course is a great way to invest in yourself. Meet other people in your community that are also interested in how foods can fight cancer. This is also a fun class to attend with a friend or family member.

Each class includes a nutrition lecture, live cooking demonstration of three recipes, handouts and delicious healthy samples. Class will be held inside the cafe, which is closed on Sundays for class. No worries though, you will be tasting the delicious food that we prepare, so be sure to come hungry!

There is free parking in our lot located directly across the street, as well as street parking.

Class Dates
Oct 04 Introduction to How Foods Fight Cancer
Oct 11 Fueling Up on Low-Fat, High-Fiber Foods
Oct 18 Discovering Dairy and Meat Alternatives
Oct 25 Cancer-Fighting Compounds and Healthy Weight Control

Early-bird Pricing through Sept 20: (all 4 sessions)
$160 (pdf of textbook via email) or
$179 includes textbook (delivered in Session 1)

Pricing after Sept 20: (all 4 sessions)
$180 (pdf of textbook via email) or
$199 includes textbook (delivered in Session 1)

To register by phone, please call (314) 932-5144
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