An Ayurveda Cooking Course – Food For Your Mood

As the days grow shorter and winter draws closer, it's important to nourish your body. According to Ayurvedic philosophy, food and eating it with delight influence both the body and the psyche. This Ayurfood cooking workshop held as part of FOOD Zurich will teach you the tradition of the Indian art of healing and you'll learn how soothing Ayurvedic cuisine can be.