Get in shape, chill out, eat well and feel good
Want to live a healthier lifestyle? You could try ordering nutritious lunches to the office. You could get fit at outdoor gym. You could treat yourself to a weekend yoga retreat. Or you could book in for a wellness workshop at the School of Life. Sydney has many options when it comes to clean living – all you’ve got to do is stick to your goals.
Whether it’s a luxury getaway that you crave, or a peaceful place to practice.
Ashtanga, yin, vinyassa, hatha, bikram – whatever your style, Sydney's got it.
Change your routine with these blissed out ways to relax in Sydney.
Need chill time? Sydney's palaces of self-rejuvenation have you covered.
There's space in these hectic times for healthy choices, so we’ve compiled a list of our favourite healthy deliveries.
Here are the breakfasts you order that won’t make you feel guilty for the rest of the day.
Many of Sydney's parks have excellent outdoor gyms that are easy to use and best of all – free!
Coastal walks, bush walks, historical walks and inner city ambles: there are many routes to choose from.
Shake up your usual running routine by exploring one of these scenic routes around Sydney.
Can't make it to the beach? An after work dip is still totally do-able.
They run classes and cultural workshops in topics like Living with a Creative Mind and Understanding Mindfulness.
These no-nonsense workshops offer practical advice and tools for slowing your mind down and de-stressing.
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