Are you in need of some TLC? Or is your body craving some high-impact movement? Whatever your wellness needs are this weekend, they’re sure to be met at the Be You, Be Well Healthy Living Festival.
This is the second time this uplifting event has been held at Rouse Hill Town Centre, and it’s set to put everyone in a good mood with wellness workshops, a pop-up market and a bookable 45-minute workout for endorphin junkies led by Commando Steve from Australia’s Biggest Loser.
Beyond the burpees and battle ropes, you can get involved in a yoga sesh at 12.15pm or learn about essential oils in a specialised workshop every half hour, starting from 10am. Join either on the day for $5, or bring the littluns to a free beeswax candle-making class for kids.
Spend the rest of the day exploring everything from kombucha and healthy doughnuts to activewear and gym membership options at the pop-up markets.
