Whether you’re laughing at your mate’s terrible moves or super in the pop-and-lock zone, dancing just makes you smile. The rhythm-filled folks at Groove Therapy are hosting a friendly one-hour dance session at Paramount Recreation Club that’ll keep you grinning while you’re grinding.
There’s no expectations to perform a routine on cue – and no mirrors trying to shame you – just plenty of positive reinforcement and boppin’ beats to help your groove. Focusing on the connections between mind and body, the class will put you in a great mood and teach you a trick or two for the dancefloor.