Managing Your Emotions Through A Divorce

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Managing Your Emotions Through A Divorce
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Enso Behavioral Healthcare says
Divorce brings up an array of thoughts and emotions, many of which are painful to manage. Understanding and utilizing coping strategies to deal with these feelings will greatly determine your ability to heal. Divorce represents an ending which when dealt with in a healthy manner creates the opportunity for new beginnings.

Instructor: Angie Speller, LMHC, owner of Enso Behavioral Healthcare a Personal Development and Wellness Company. She’s an experienced licensed mental health counselor. Her Masters Degree in mental health counseling, marriage and family counseling, and mindfulness meditation training make her the best choice for people seeking a non-biased sounding board, effective personal improvement, and increase emotional resilience.
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By: Enso Behavioral Healthcare

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