So You Think You Have Core Stability? Donation Based Workshop

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So You Think You Have Core Stability? Donation Based Workshop
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Zoe Yoga Lifestyle says
Dina Georgoulis & Dr. Moses Bernhard invite you to come explore real core stabilization through proper diaphragmatic breathing. Learn the real way to activate your core, how we all learned to move and why this matters, and how these principles can help your body become pain free, injury proof, and help you excel in any sport or yoga practice. This workshop is ideal for:

-those with no core stability

-those who think they have core stability

-breathing disorders of any kind

-back pain

-teachers in the sports and fitness industry

This workshop is donation based!
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By: Zoe Yoga Lifestyle

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