Swing 102 Workshop

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Swing 102 Workshop
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Yoga Downtown Tampa says
Curious about aerial practice? This workshop and Swing 101 are required before being able to take our regularly scheduled swing classes so you'll be prepared to fly in our regularly scheduled classes.

Ready to take your aerial practice up a notch? Build on the foundations you learned in Swing 101 as you power up for lift-off!

We'll use the yoga swing to build strength to defy gravity even more! The core and upper body will be fired up, and you'll use that power for more freeform aerial play.

Release tension, build strength and flexibility, and challenge your body and mind in new ways. You'll finish with savasana as you float on air to leave you feeling deep bliss!

Cost: $20 each or $35 for two if both 101 & 102 are purchased together

Offered: Saturday 8/22, 9 am

Sign up: http://clients.mindbodyonline.com/ws.asp?studioid=11867&stype=-101&sVT=90&sView=week
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By: Yoga Downtown Tampa

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