Wisdom, Simplicity And Humility; A Progressive Practice For The Modern Yogi With Stephen Kaleda

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Wisdom, Simplicity And Humility; A Progressive Practice For The Modern Yogi With Stephen Kaleda
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Yogani Studios says
Cost: $25 by Sept 15 | $30 after

Deepening your practice is not akin to going deeper into the physical pose.

How do you measure your progress?
How does aging affect your practice?
Will I ever be able to do advanced poses?

By taming our ego with keeping it simple, we can truly advance in our practice. But we’ll never progress unless we adapt, especially to ourselves.

Any yoga practitioner from beginner to seasoned can advance their practice in ways beyond the asana. In this master class, we’ll address the authentic self and listen to the inner voice. Our egos will be confronted and we will seek comfort in that.

This gentle to moderate flow class will include meditation, pranayama, warrior flow, balance, core work, backbends, inversions and relaxation. We will collectively set an intention of practicing to our truest selves and embrace the tools needed to truly advance in your yoga practice.
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By: Yogani Studios

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